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There are many different triggers & causes of asthma. And just as there’re many triggers & causes, there’re also many different remedies. So… Some of these asthma home remedies involve consuming different combinations of food ingredients. There is more. Two of the most beneficial ingredients are honey & ginger.

Let’s take a look at some concoctions with honey & with ginger.

Honey as a Remedy

Honey is very good for asthma. Honey helps to thin the mucus in the body & helps get the mucus out of the respiratory system. As you probably already know, mucus accumulates in the breathing passages & blocks air flow in & out of the body. This can trigger or make an asthma attack worse.

You can either take the honey by mouth or you can just breathe in the honey if an attack is beginning.

Here are some mixtures (along with how often to take them) that combine honey with other ingredients:

* One teaspoon of honey with water every day.

* One teaspoon of warm water with one ¼ teaspoon of turmeric powder twice or two times a day.

* One teaspoon of honey with ½ a teaspoon of cinnamon powder once a day (either morning or night).

* One tablespoon of honey, one tablespoon of drumstick leaves juice, one teaspoon small onion juice, & ½ a teaspoon of asafetida. Mix all these things together & consume twice or two times a day.

Ginger as a Remedy

Ginger is also very good for asthma. Ginger powder negates the effects of Platelet-Activating Factors. There is more. This means the ginger powder stops inflammation.

When mixed with certain other ingredients, it also acts as an expectorant. This means that it helps you cough-up & get rid of mucus in your respiratory system.

Here are a few mixtures with ginger in them:

* One teaspoon of ginger with one cup of fenugreek concoction once a day.

* Fresh ginger juice mixed with honey taken once a day.

* Half a tea spoon of fresh ginger, one teaspoon cumin seeds, a pinch of nutmeg, & a glass of water. Combine everything & bring to a boil. Then drink hot.

The Effectiveness of Honey & Ginger

The effectiveness of honey & ginger as an asthma home remedy has been proven over & over. However, just as everyone’s asthma is triggered by something different, everyone’s asthma is effectively treated a little differently. Therefore, you’ll need to test to see which one or ones work best for you.

Overall, honey & ginger are two of the most effective ingredients that you can add to any concoction. Honey helps rid the respiratory system of mucus while ginger helps stop inflammation & also helps get rid of mucus when mixed with certain other ingredients.

Discover the asthma remedies that many asthma sufferers including Olympic athletes have used to cure their asthma & now live a fulfilling life at http://www.Asthma-Cure-Guide.com. These little secrets compiled by Jonathan Hatton have helped hundreds of people to take full control of their asthma naturally without taking expansive drugs or medications. For lots more information, visit Asthma Cure Guide today.

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