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Everybody get old; it is a simple fact of life that can be hard to face. The truth is that muscles & bones get weaker & the home can slowly become a dangerous place. However, making some minor modifications to keep your loved ones safe is a very easy process.

Improving safety indoors

You can not always stop falls, but there’re many things that you can do to help stop them. Here are a few ideas:

? Clear floors of clutter ? The majority of falls come from having a messy house. Be sure to keep all floors clear. The less of a struggle is it to move around the home, the less chance of falling. Make sure things are within reach, as well.

? Well lit rooms ? Just as important as important as having clear floors, make certain things are lit well enough so you can see that the floors are clear. Keep plenty of flashlights around for blackouts, too.

? Safety railings ? Grab bars & safety railings can be installed all around the house. Be sure to fix them to the bathtub & next to the toilet. Bed railings can also help keep your loved ones from falling out of bed at night.

? Non-Slip mats ? Place non-slip mats underneath rugs & be sure to use them in the bathtub & on stairs.

Improving safety outdoors

Being safe outdoors is just as important as being safe in your home, but there’s not as much you can do to stop danger. Make sure you assist your loved one by holding their arm when walking. If any roads or sidewalks become wet or icy, be sure to salt or sand them. Using a cane for any uneven ground is also advised.

What to do if they do fall

Not all falls can be prevented, accidents happen. When they do, the first thing you should do isn’t panic. If you panic, you will cause your loved one to panic as well. If they arenot able to get up, cover them with a blanket until help arrives.

Overall, you can not stop every fall, accident, or slip. You can, how ever, stop the majority of them. The home is the place your loved ones will probably spend the most time in, so it is the first place you should start.

John George Senior Care Resources

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