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Women should be very careful about the types of fish & fish oil that they consume while they’re pregnant, nursing, or even when they’re experiencing pregnancy symptoms.

Flaxseed oil also contains omega-3 fatty acids. So… Some people prefer flax seed oil instead of fish oil. But some doctors believe that pregnant women should not take flax seed oil. The main reason that some doctors do not approve of taking flax seed oil while pregnant is because flax seed seems to have an effect on estrogen & hormones which might interfere with your body during pregnancy. Flaxseed gives lignans, phytoestrogen, which are estrogen-like phytochemicals.

Therefore, flax seed may alter hormonal balance during pregancy. And since women during pregnancy & fetus are in their hormone-sensitive period, caution is advised on the dosage of flax seed intake. Most information on flax seed & flax seed oil & the effects it has on pregnant women is inferred from studies on animals. In animal studies, intakes of high dosages of flax seed have caused reproductive complications. Regardless make certain you talk to your doctor before taking any supplement.

On the other hand fish oil has been found in some studies to greatly support pregnancy & healthy baby development. It may even help stop miscarriage. This is obviously very important.

Bottom Line:

Pregnant women should talk to their doctors about the effects of flax seed & pregnancy or fish oil & pregnancy

Flax seed & fish oil has been used at normal doses in pregnancy. Higher than normal doses are not recommended for use during pregnancy. Consult your doctor before using flax seed, flax seed oil, or fish oil.

B. Green

http://www.flax-seed-fish-oil.com

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