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When you’re depressed it is not just you who is affected but also people who are with & around you… Depression destroys your thinking ability; all you can think of is crying & all you think about is how pathetic you & your life is. Nothing you do seems enough & all you do is eat & sleep as the feeling to do anything constructive is dead.

Life is not easy to live like that, anti depressants prescribed by the doctor’s sure help but it is a very temporary thing. You attempt & attempt & nothing in your life works but to tell you the truth it is all up in your mind. Its just you who can control & get the real you out again & appreciate the treasures of life.

Depression is a bundle of negative thoughts & the transition from negative to positive is not really that difficult… Loss of interest, tiredness, irritation, are few systems but the very best way to be out is divert your mind to in doing things you like read something encouraging, meet friends who support you, divert your mind to constructive thinking. Have a positive attitude to get out of depression. Positivity is the key to happiness & success & gaining self esteem & confidence.Depression is a virus that destroys your entire identity & leaves u invisible to the world, fight this battle & make your life worth living.

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