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Studies have shown that a diet rich in Vitamin C can keep illnesses at bay. Now, research reveals that this antioxidant may also save your skin. Humans do not have the ability to make their own vitamin C, an essential nutrient, which is required for the synthesis of collagen, therefore, we must obtain vitamin C through our diet to maintain good health & beautiful skin.

Vitamin C is an Anti-oxidants that protect the body from free radicals & help slow down aging. Vitamin C in topical form also stimulates collagen & elastin production in the skin thus reduce the appearance of wrinkles & helps replenish the natural vitamin C found in cells of skin that gets reduced due to sun damage. Vitamin C topical creams are very popular for many facial problems such as fine lines, wrinkles etc.. Once it’s in the skin, studies show that vitamin C stimulates collagen synthesis, gives photoprotection, stays in the skin for as long as 72 hours, & prevents UV immunosuppression, a reaction that occurs in about 90% of skin cancer patients. Unfortunately, the practical use of vitamin C in skin care presents some difficulties due to its lack of stability. When exposed to air for a period of time, it can undergo oxidation & become ineffective. So you have to carefully select the preparation. When purchasing Vitamin C Skin Care product, look for the vitamin C in the powder form, so you can activate it only when you’re ready to use the product, so it stays fresh & potent for about 30 days to use it up. The best combination for firm, younger looking skin is vitamin C (in powder form) & wild yam extract, a botanical extract, selected for its benefits on aged skin.

If you’re searching for skin care products that would reduce fine lines & wrinkles on the forehead, around the eye & mouth area, & even on you neck, the combination of vitamin C & wild yam treatment is your best bet for it wrinkles fighting power.

Find the above information helpful? Visit Karen Ngo’s blogs at http://beautyfrominsideout.blogspot.com/ for many more practical tips on Beauty from Inside Out for healthier, younger looking skin, longer!

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