5 Symptoms of Acid Reflux & Heart Disease

March 25th, 2008 roy Posted in Heart Disease No Comments »

1) A burning sensation in your throat due to stomach acid. This happens to be an extension of the heartburn pain caused by acid reflux. Any pain caused by stomach acid regurgitating into the esophagus & mouth is normally due to acid reflux. Surprisingly this has little to do with the heart.

2) A few major signs of definite acid reflux include coughing, wheezing, acid regurgitation, & high levels of bitterness in the mouth. The acid entering the esophagus is to blame for each of these symptoms. Pregnant women are more prone to heartburn during the last two trimesters when a growing fetus crowds most of the space which the stomach takes up. For these women, understanding their risk of heartburn is particularly high.

2) Chest pain that begins with regular exercise is likely due to a heart problem. Acid reflux symptoms do not change with physical activity. The heart experiences stress during physical exercise which can also develop problems within.

4) Increased pain after meals is usually a symptom of acid reflux. Overeating or bending over after eating can escalate these problems. There is more. The extra acid a stomach releases to digest food is to blame for the increased discomfort after a large meal. While these acids are effective in helping the digestive process, they can be very annoying for all those who suffer with acid reflux.

5) Numbness or tingling in your arms can be a symptom of a heart attack. This is generally not a symptom of acid reflux. Obviously these symptoms are serious & should be actually treated immediately by a health care professional.

Acid reflux & heart disease tend to share some of the same symptoms. If you’re experiencing these symptoms, it’s important for you to seek the advice of a health care professional.

For more important health articles visit Donald’s Health Website. http://updated-health-news.blogspot.com

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Heart Disease Overview

March 20th, 2008 roy Posted in Heart Disease No Comments »

Heart Disease is one of the world’s largest health problems today. It not just affects the wealthier nations it’s also affecting the poorer ones. Heart Disease covers a wide range of health ailments relating specifically to the heart.

There are many theories & ideas that relate to heart disease. One school of thought for the sudden increase in heart disease is the changes within different lifestyles. People are often less active & eat diets high in fats. There is more. Takeaway food is abundant today & often people will eat it due to the increased availability. Some takeaway outlets are now helping cater to a healthier lifestyle by offering a variety of healthy dishes such as salads. People are becoming more aware of the risk of heart disease & choosing to change their diets.

Why exercise? Exercise is very important in order to avoid heart disease. Exercise helps to keep the heart at its peak performance & is optimum health is easier to maintain. By using a combination of exercise & a balanced diet, the risk of heart disease is greatly decreased.

The term ‘Cardiovascular Disease’ is widely used within today’s society. The term Cardiovascular Disease includes a large number of diseases which directly affect the heart & the blood vessel system. It especially affects the veins & arteries that lead to & from the heart.

Conducted research has suggested that women who suffer with cardiovascular disease usually suffer from forms that affect the blood vessels. Right. While men usually suffer from forms that affect the heart muscle itself… Other known or associated causes of cardiovascular disease include diabetes mellitus, hypertension & hypercholesterolemia.

Heart disease & strokes are other more common cardiovascular diseases. There is more. Two independent risk factors that have a major impact for heart diseases plus cardiovascular diseases are high blood pressure & high blood cholesterol.

Stop fearing premature death, get your Health Education Now!

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Tips For Keeping Your Heart Healthy And Happy

March 15th, 2008 roy Posted in Heart Disease No Comments »

Heart disease may be one of the leading causes of death for women as well as men, but that doesn’t mean it can not actually be prevented. You may not have control over hereditary factors that cause heart disease but there’re other heart-healthy steps you could take.

Don’t smoke

If you smoke, give it up. If you do not smoke, do not start now. Tobacco contains over 4,800 chemicals, some of which cause damage to you r blood vessels & heart, which ultimately leads to atherosclerosis or narrowing of the arteries. It also increases your blood pressure & heart rate, which ultimately increases the chances of getting heart disease. The good news is you risk of heart disease decreases dramatically as soon as you quit smoking.

Maintain a healthy weight

The excess weight that you put on can cause diabetes, high cholesterol & high blood pressure, all of which ultimately increase your chances of getting heart disease. If you’re overweight, every little weight you lose is good for your heart.

Eat Healthy

A diet rich in vegetables, fruits, certain types of fish, legumes, low-fat dairy products & whole grains is good for the heart. Reduce the amount of fat you consume, especially tans fat & saturated fat. They raise the level of cholesterol in the blood, which leads to an increased risk of heart disease. Eating healthy isn’t about dieting. It is about making the right choices in the foods you eat. Drink alcohol in moderation- the recommended limit for men is two drinks a day & for women it’s one drink a day.

Get regular check-ups

High cholesterol & high blood pressure can cause damage to your heart. Adults should get a blood-pressure check-up done at least once in two years & a cholesterol check once in five years. There is more. This way steps can be taken before the condition gets out of control. Children need to go for these screenings too, especially if there is a family history of heart disease.

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Stem Cells Help California Man With His Heart Disease

March 10th, 2008 roy Posted in Heart Disease No Comments »

David Traub was a man with an ailing heart. Normally not an adventurous man, David was forced to go all the way to Thailand to receive his own adult stem cell to treat his heart disease.

His case was featured in the National Geographic documentary “Supercell,” now being shown on the National Geographic channel. “I never imagined I would have to travel all the way to Thailand for stem cell treatment & get filmed by National Geographic,” David exclaimed.

David along with his partner Jay made the long journey to Thailand in September, 2006. “My cardiologist did not even think I would survive the plane ride.” David did survive the plane ride & headed to Bangkok Heart Hospital where his own adult stem cells were injected directly into his heart muscle to attempt to improve his congestive heart failure.

David likes to relate a recent appointment with his cardiologist, almost one year after his stem cell treatment. “I was sitting in the waiting room & the doctor came running in with his eyes agape.” “He said David, your test results are normal, not normal for you, but normal for anyone. Your heart has revascularized itself… It has to be the stem cell therapy!” David thinks his cardiologist is now convinced.

While David’s heart problems are not over, the stem cells have improved his condition & he is thrilled about the extra blood supply to his heart.

As adult stem cell therapy for the heart is still unavailable in the United States, patients are now traveling overseas to Thailand & Singapore for their treatment. The stem cell treatment is noncontroversial as the stem cells are removed from the patient & then multiplied to later be implanted back into the coronary arteries or heart muscle in a simple procedure. Patients like David must continue to leave the United States to seek treatment as the FDA has not yet approved this procedure even though it’s in the trial stage.

Jerry Steele is Patient Relations Manager of Theravitae, a company that treats heart disease with adult stem cell therapy Vescell. The company also maintains a blog - Stem Cell Therapy Blog.

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Another Option for Heart Disease Patients

March 4th, 2008 roy Posted in Heart Disease No Comments »

Terry Areford of Morgantown, West Virginia is one patient who was not told by his cardiologist that the option of adult stem cell therapy existed for him. He was a patient at the prestigious teaching hospital attached to the University of West Virginia where he could reasonably have expected to receive the best & most advanced treatment options available to medical science. He believed that his imminent death was unavoidable because he did not want a transplant & after many heart attacks, six bypasses & more than ½ a dozen operations to insert stents he had only one small vessel left pumping blood to the front of his heart.

Everyday for Terry was characterized by chest pain & shortness of breath. He could not walk a hundred feet without tightness in his chest & at only 60 years of age wanted to be around a little longer to enjoy his family & grandchildren. He was upset & felt that there must be something else out there for him. Fortunately, his daughter scoured the internet & searched until she found that there was, indeed, grounds for hope.

‘I think it is a real shame that I can not get the help I need at home. I found out that there is some research going on with adult stem cells in the U.S. but they’re like five year trials. I could not wait five years. There is more. There’s going to be a lot of people dead in five years & they would not have to be dead if they knew about adult stem cell therapy,’ he said.

‘I hope ten people read my story & go out & tell ten more people so that everybody comes to understand what this is all about. I was using my own body to help, or perhaps cure, my own body. There is no rejection factor & it took only a small incision in my chest wall & an injection of my own stem cells into the heart. Once implanted these cells do what they’re programmed to do ? revascularize to improve blood flow to my useless heart muscle. And so… So far so good. While my wife shopped & visited the temples & markets I lay back in a superb hospital with fantastic care to get well,’ he added.

Jerry Steele is Patient Relations Manager of Theravitae, a company that treats heart disease with adult stem cell therapy( Vescell ). The company also maintains a blog -Stem Cell Therapy Blog

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Heart Disease - Your Parents Are Not To Blame

February 28th, 2008 roy Posted in Heart Disease No Comments »

If your grandparents, mother & father all suffered from heart disease, you may feel doomed to heart failure. Even though heredity is a factor in the cause of heart disease, that is all it is, simply one factor among many. Heredity, according to one recent study may account for only ten percent of the risk factors.

Then what’s the other 90%?

Smoking

By now everybody must be fully aware that cigarettes contain various elements which will damage arteries, making it easier for cholesterol deposits to build unhealthy, blood-blocking plaque on the internal artery walls. Smoking also makes platelets, the component of blood that causes clotting, to be more active, & thus the risk of a clot rises.

Obesity

Another cause of heart disease, & various other health problems is obesity. Often obesity comes with high cholesterol & blood pressure, which we know increase the risk of heart disease, but new studies are also showing a correlation between abdominal fat & heart disease in a way that isn’t yet fully understood. Either way, as the circumference of stomach increases, the risk of heart disease seems to increase more.

High cholesterol

The body needs cholesterol & can actually produce all it needs, so when we ingest foods high in cholesterols, like dairy & meat products, our bodies get a lot more cholesterol than they need. The body saves cholesterol instead of excreting it, & that cholesterol gets stored as plaque along the walls of the arteries. Too many cholesterol deposits lead to artery blockage, Ischemic Heart Disease & clots.

High blood pressure

High blood pressure is also a major cause of heart disease. Imagine this, your arteries are narrowed because of all that cholesterol stored in there, yet your body is the same size & needs the same amount of blood; so your heart is trying to pump a lot of blood through a passage that is getting too small. Just as a car motor can get worn out trying to suck air through an air filter that has not actually been cleaned, your heart can overtax itself trying to force blood through blocked passages.

Stress is particularly associated with heart disease in addition to a general decline in one’s health.

For a free e-book, more articles & information about heart disease please visit

www.a1toparticles.com/heart.html

Paul Schaverien has suffered heart failure & disease for the past 10 years, having been hospitalised approximately sixty-five times during that time - he knows heart disease

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Treatment At Home Of Ischemia

February 23rd, 2008 roy Posted in Heart Disease No Comments »

If you suffer from ischemic heart disease then is important to know how to constantly improve your condition or stop it from getting worse. And so… So far so good. What is most important is your will & self control in order to reduce the risk factors of ischemia. In other words if want to get any better you should not rely only on your specialist, you should attempt changing your lifestyle. Here are some advices to lower the risk of ischemic heart disease:

*Diminish your fats: calories came from fat should be on average 30% of your total calories per day. That means less than 60 grams of fat per day.
*Diminish your cholesterol level because that way you stop the fat from depositing in the walls of coronary arteries.
*Eat a healthy diet & the secret isn’t to see it as a diet but as a lifestyle.
*Regular exercise makes the heart muscle more strong & efficient,decreases the blood pressure & cholesterol level. The specialists recommend 30 minutes of exercise 2-4 times a week.
*Stop smoking. Studies show that after 3 years of not smoking a smoker has the same risk of heart disease as a nonsmoker. Your doctor may help you to quit smoking by giving you certain medications.
*People with diabetes should control their blood sugar under 7.0.
*Taking an aspirin daily can reduce the risk of heart attack.

Here is a heart-healthy diet:
-For breakfast eat fruits & a whole-grain bread.
-For lunch & dinner have vegetables, pasta salads, beans, soy products, chickpeas, whole grains. All of these aliments help to reduce the cholesterol level.
-As a dessert eat a low-fat yogurt or fruits.
-The foods should be cooked in olive oil or canola oil.
-Eat fish or seafood 1-2 times a week.
-Hazelnuts, pecans, cashews, walnuts, almonds should be eaten in small quantities because even though contain monosaturated fats they’re high in fats.
-Garlic also lowers the cholesterol level.
-You can drink alcohol but moderate: two drinks per day for men & one drink per day for women. However people who suffer from liver or kidney disease, or have problems with alcohol or they’re taking certain medications should not drink.

Best informations ischemia visit the best webiste www.ischemia-disease.com causes, treatment, symptoms of ischemia disease.

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3 Common Myths about Cardio Exercise

February 18th, 2008 roy Posted in Heart Disease No Comments »

Cardio exercise, or aerobic exercise, is one of the most beneficial things you can do for your body. It’s known to strengthen the heart muscles, improve respiration, provide muscle tone, reduce the risk of heart disease, & increase bodily energy & endurance. And there’re many different ways to get cardio exercise, such as through aerobics, running, basketball, tennis, boxing, rope skipping, & dancing. So it is not surprising :o that a lot of people are into cardio exercise. And so… So far so good. What is surprising :o is how even fitness buffs still believe in certain myths about cardiovascular exercise. In this article, I’ll examine some common myths about cardio exercise.

Myth #1: ‘You can burn off more fat if you do not eat breakfast before doing your morning cardio exercise.’ In actual fact, it’s a bad :cry: idea :idea: to forego eating before doing cardio exercise, especially in the morning. Do you follow? That is because your body temperature is at its lowest during the morning hours, & so it will take you longer than usual to warm up & get your muscles working. And your body will not burn off more fat if you do your cardio exercise before eating breakfast. Your body actually works at burning off fat when you’re sleeping. Do you follow? There’re no significant and tangible benefits to going without your breakfast before doing your cardio exercise in the morning.

Myth #2: ‘You should do cardio exercise before doing weight training.’ This is a very common myth, & even some of my past gym instructors tended to structure my fitness program so that cardio exercise would come before strength training. However, it’s actually better to do the cardio exercise after a session of lifting weights! This is because doing your cardio exercise can draw on the glycogen stored in your muscles. And so your cardio session will leave your muscles with less glycogen to use during strength training, which can make muscle building a lot less effective. However, it’s all right to do a short amount–about 5 to 10 minutes–of moderately intense cardio exercise before doing your weight training.

Myth #3: ‘You have to sweat to get the most out of cardio exercise.’ Sweating is nothing more than the mechanism by which your body cools itself… By itself, sweating isn’t an indicator of how effective your workout is, & even light exercise such as walking that doesn’t make you sweat can assist you get rid of a substantial number of calories.

For more information & tips about Getting In Shape please drop by at http://www.gettingfit.info

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Causes of Ischemia

February 13th, 2008 roy Posted in Heart Disease No Comments »

There are many causes for the development of Ischaemic heart disease. Among them we can count: diabetes, cholesterol level, smoking, obesity, hypertension (high blood pressure), emotional stress, high-fat diet, lack of exercise, abnormal heart valve function, abnormal heart rhythm, genetic & hereditary factors (Ischaemic heart disease runs in the family). Some heart diseases such as congenital heart disease are present at birth.

For example people with a high blood level of cholesterol are inclined to develop ischemia. Males are more exposed to ischaemic heart disease, but women after the menopause are as exposed as men are.

The main cause of the ischaemic heart disease is the narrowing or the blockage of the coronary arteries that have a very important function that is to supply blood & oxygen to the heart muscle. Healthy arteries are clean, slick & smooth. Their wall is flexible & it can become larger when a bigger quantity of blood is required to pass through. When this wall is injured a disease called atherosclerosis occurs. There is more. This causes the deposit of fat,calcium & cholesterol from your blood in the arteries walls. There is more. The arteries become narrow & harden or, even worse, they can block resulting in deficient oxygenation & nutrient supply to the heart muscle.

Ussualy atherosclerosis is a disease that develops in time. It might start in the childhood & progress with age, but it is also possible to develop very rapidly on people with risk factors like smoking, diabetes, high blood pressure, high cholesterol level, obesity.

Recent studies suggest that a bacterium called Chlamydia pneumoniae might be also a cause for the narrowing of the coronary arteries but this is yet to be demonstrated.

If you’re aware that you have one of the risk factors above, you should seek medical help. The doctor will perform a test for coronary artery disease or other cardiovascular issues. Cardiovascular is a term that refers to the circulatory system ? heart, veins & arteries.

It’s advisable that your doctor checks your risk for heart disease at least once a year by checking your cholesterol & blood pressure levels & asking whether you smoke or have a family history of heart disease. Also he can check your urine for protein, because this represents another risk factor for heart disease.

Best informations ischemia visit the best webiste www.ischemia-disease.com causes, treatment, symptoms of ischemia disease .

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How Flaxseeds Can Help with Heart Disease

February 8th, 2008 roy Posted in Heart Disease No Comments »

Heart disease occurs when there is any type of reduction in the function of the heart muscles. This reduction of function can come in many forms such as arrhythmia or actual heart attacks. Heart disease can be something that occurs over a long period of time or something that appears quite suddenly. Heart disease, while not always lethal, is responsible for many deaths throughout the world. Due to its prevalence, many people look for alternative ways to help cure or stop heart disease. One of the methods that is currently popular is the use of flaxseeds.

How Can Flaxseeds Help Heart Disease?

Flaxseeds are believed to be help-ful in the fight against heart disease for many reasons. One reason is because flaxseeds are rich with alpha-linolenic acid. Alpha-linolenic acid is a type of omega-3 acid; omega-3 acids are thought of as very healthy for person’s heart. However, many people do not get enough omega-3 fatty acids due to the fact that they’re most commonly found in foods like fish. Since many people do not like fish or do not eat it often enough even if they do like it, this is something that is missing from many people’s diets.

Another reason, the flaxseed may be beneficial in preventing heart disease is due to the fact that flaxseed contains lingan. Lingan is a type of antioxidant that also gives fiber. Antioxidants are responsible for helping fight many diseases, heart disease included.

What to be Aware of When Purchasing Flaxseed Oil

Although flaxseed oil can be potentially help-ful in the prevention & treatment of many diseases, there’re things consumers should be fully aware of before purchasing this supplement. First of all, when purchasing flaxseed oil consumers should be fully aware that this substance is prone to break down when influenced by light & oxygen. Even though this breakdown may not actually be obvious, it will take away many of the beneficial properties of the flaxseed oil.

Secondly, consumer should always be fully aware that they should consult their doctor prior to starting any type of supplement even if it’s natural. This is due to the fact that even medications that are derived from natural plants can be very harmful. Some of the most powerful prescription medicines we have today have in actual fact been derived from plants & other natural sources. These medications can be dangerous when they’re not taken under the advice of a medical doctor. Also, many natural medications, even if they’re not harmed when their own, can interact with prescribed medications & cause very bad :cry: side effects.

Kerry Ng is a successful Webmaster & publisher of The Omega3 Flaxseed Blog. Click here for many more help-ful information about Omega3 Flaxseeds: http://www.omega3flaxseeds.com/the-proven-benefits-of-flaxseed-and-lna

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