1) If You Have Diabetes You Will Always Be Sick
The truth is, diabetics can lead ordinary, healthy & productive lives. As long as they always keep their blood levels in check & eat well, they can live just like those without diabetes.
2) If diabetes is in your family, you’ll absolutely get it.
Scientific studies have shown that there is a genetic pre-disposition for diabetes. If it happens to run in the family, it should be taken as a sign that your risk is very high. Consult your family doctor as soon as possible.
On the other hand, a risk doesn’t mean that you’ll end up with the disease. There’re many preventative measures that can be taken in order to decrease risk. This includes exercise & proper nutrition.
3) Diabetes is Contagious.
Even though science doesn’t know exactly why people get diabetes, we know that diabetes isn’t contagious. It can not actually be caught like a cold. It all depends on your environmental settings.
4) Eating high levels of sugar will cause diabetes.
Diabetes is caused by a combination of genetic & environmental factors. Right. With that being said, being over-weight does increase your risk of developing Type 2 diabetes. If you have a history of diabetes in your family, a healthy diet & regular exercise is recommended to control your weight.
5) Individuals with diabetes can not eat candy or chocolate.
You can have a certain amount of sugar, but you must select wisely. Candy is no more dangerous to diabetics as it’s to non diabetics. People who take insulin to treat their diabetes may sometimes need to eat candy in order to prevent their blood glucose levels from falling.
For more important health articles visit Donald’s Health Website. http://updated-health-news.blogspot.com
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