I really like fruits and veggies. I’m not too big into meat or cheese which is why the atkins would not work for me (Plus I dont think it is very healthy).
Before I go out and buy the book or whatever it is, how exactly does the South Beach Diet work?
If you look on the website it tells you the plan, i think its something like for the first week yuo dont eat this and then the next week you put that back in… Not sure
Btw: Its pahses loll